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Mindfulness

ABOUT US

SUPPORTING YOUR WELL BEING

We are committed to assisting you in finding new healthy ways of coping and dealing with life stressors through therapy. It is our goal to assist you through life challenges that occur on a daily basis, teaching you how to manage when these things occur. 

OUR MENTAL HEALTH PRACTICE

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We give back to our community, by offering LCSW supervision. 

OUR TREAMENT FOCUS

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. This is done in collaboration with you. You are able to guide your therapy to best suit you. 

OUR PATIENT PROMISE

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

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